It’s a high-touch, functional nutrition experience designed specifically for women who are done guessing—and ready to finally understand what their body is asking for.
Whether you’re struggling with hormone imbalances, low energy, brain fog, digestive issues, or feeling completely out of sync with your body, this program meets you where you are—with expert support every step of the way.
Say goodbye to mood swings, fatigue, and stubborn weight by addressing imbalances in cortisol, insulin, and estrogen.
Reduce bloating, food sensitivities, and inflammation by restoring gut health and optimizing nutrient absorption.
Learn how to fuel your body properly, regulate blood sugar, and shift into fat-burning mode for sustainable weight loss.
Support your liver, remove hidden toxins, and lower inflammation so you can feel lighter, clearer, and more vibrant every day.
Start your journey with a thorough review of your medical history, lifestyle, dietary habits, stress levels, sleep quality, and digestive health. Walk away from this session with personalized nutrition recommendations, a tailored meal plan, and a supplement strategy designed to jumpstart your path to vibrant health.
Stay on track with monthly follow-up sessions, scheduled once every three to four weeks. These sessions are essential for monitoring your progress and adjusting your care plan as needed. My goal is to ensure you continue to see improvements and feel better as time goes on.
Delve deeper into your health with functional lab test options. These tests are crucial for identifying the root causes of your symptoms and fine-tuning your personalized care plan. These tests give us valuable insights that guide my approach to your wellness.
My integrative approach extends to crafting a supplement protocol customized just for you. I select supplements that are most likely to enhance your health status and maximize your results, all based on the latest research and your individual needs.
Based on your results and goals, you’ll receive custom recipes and meal guides, plus targeted lifestyle strategies. I strive to make all my recommendations doable and realistic to fit your real life.
Reach out anytime between sessions via my private, secure messaging system. Whether you have questions, need clarifications, or just want to share your successes, I’m here to provide the support you need without the wait.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
This bundle of tests looks at a full thyroid panel, hormone panel, fasting insulin and vitamin D. These are labs that most doctors won’t run but they provide so much information about a woman’s endocrine system that they should be considered essential.
Through a simple urine sample, this test provides extensive information about your hormone levels, metabolism, adrenal health, and cortisol levels.
For severe digestive disturbances, the GI Map test analyzes your microbiome, reporting levels of beneficial and harmful bacteria, yeast, and parasites.
This comprehensive assessment helps me evaluate your mineral balance and tailor interventions that work for your body. It measures the mineral content of your hair, identifying mineral imbalances or deficiencies that could be affecting your overall health and metabolic function.
This saliva-based test provides a blueprint of how your unique genetic makeup interacts with your lifestyle choices, giving insights into areas like chronic disease risk, energy, and metabolism.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
The MRT is my most requested test because it precisely identifies foods contributing to inflammation, pain, and discomfort.
If you’re feeling stuck, overwhelmed, or simply tired of guessing what your body needs—this is your next step.
Before joining the Vibrant Wellness Program, I invite you to schedule a free 30-minute discovery call. This is where we’ll talk through your health concerns, goals, and see if this personalized, high-touch approach is the right fit for you.
There’s no pressure—just an open, supportive conversation to explore what’s possible.
This call is required before enrolling, so we can choose the right path forward together.
Let’s make sure you feel fully supported and set up for success from the very beginning.
While I don’t currently accept insurance, clients are often able to use HSA/FSA funds for functional labs and nutrition services. Check with your provider for details.
I welcome any previous lab results and will incorporate them into your assessment. This helps me gain a more comprehensive understanding of your health history and can save you time and resources as I tailor my approach to your needs.
While I cannot guarantee specific health outcomes, I promise to provide expert guidance, personalized support, and the most current evidence-based nutritional practices to help you achieve your health goals. My many satisfied clients are a testament to the effectiveness of my approach.
Many clients continue with me through ongoing check-ins, maintenance plans, or membership options. You won’t be left on your own—we’ll create a plan to maintain your progress and continue supporting your health.
Supplements are not included in the initial program cost. I design a personalized supplement plan for you, and you have the freedom to purchase these supplements at your discretion. I often recommend trusted providers where you can buy high-quality supplements.
Nope. This is not a restrictive program—it’s about nourishment, not punishment. Your plan is tailored to your body and your life, so we’ll make it realistic, enjoyable, and sustainable.