Work With Me

Let’s uncover what your body really needs—so you can thrive in midlife and beyond.

Whole-body nutrition support for women — grounded in science, designed for real life.

I work with women who want a deeper understanding of their health — beyond trends, extremes, and generic advice. Using a functional, whole-body approach, I help you identify what’s driving your symptoms and create a plan that supports your metabolism, hormones, and overall well-being. I offer two ways to work with me, depending on the level of support you need right now.

The Vibrant Wellness Program

High-Touch 1:1 Functional Nutrition Coaching

If you’re dealing with persistent symptoms, feel stuck despite “doing all the right things,” or want deep, personalized guidance — this is for you.

The Vibrant Wellness Program is my most comprehensive 1:1 offering. We look at the whole picture of your health — metabolism, hormones, gut, blood sugar, stress, sleep, and lifestyle — and create a plan that actually fits your body.

This is not surface-level coaching. This is deep, strategic work designed to help you feel like yourself again.

The Midlife Metabolism Collaborative

A Supportive Membership for Women 35+

If you want structure, education, and ongoing support — without 1:1 intensity — the Midlife Metabolism Collaborative is your home base.

This membership was created for women in midlife who want to understand why their body is changing and learn how to support their metabolism in a sustainable, realistic way.

You’ll get access to my core curriculum, monthly education, and live support — all designed to help you make progress without overwhelm.

Not sure where to start?

Every woman’s journey is unique—and sometimes, choosing the right starting point can feel overwhelming. If you're not sure which option is best for you, let’s talk it through. Book a free 30-minute Discovery Call where we’ll chat about your symptoms, goals, and what kind of support you’re looking for. I’ll help guide you toward the best next step based on where you are right now. You don’t have to figure it out alone. Let’s connect and find the path that fits you.